094/365

094/365, a photo by credd on Flickr.

smoothie.

spinach.
chard.
kale.
water.
pineapple.
strawberries.
mango.
blueberries.
banana.
chia seeds.

blend 1 cup of greens w/1 cup of water until smooth.
add 1 cup fruit and 1 banana.
blend.
add 1 tbsp chia seeds.
stir & serve.