herb crusted fish...

herb crusted fish..., a photo by credd on Flickr.

w/roasted broccoli.

***

on the fish...
parsley, dill, lemon zest, kosher salt, walnuts
baked for 15 minutes at 400 degrees

***

today was my first full day back in cali...
after being in ny for two weeks.

two things i noticed about being with my daughter in ny...
i ate healthier (not as much junk food)...
and i walked more.

as a matter of fact...
i lost 8 pounds.

i could tell i'd lost weight...
because my skirt and jeans were baggy...
and i HAD to wear a belt...
or sag.

i chose the former. :)

in keeping with my healthy eating...
my dinner consisted of baked fish...
roasted veggies...
iced tea...
and greek yogurt for dessert.