i've been planning to start drinking smoothies again...
but always seemed to forget the ingredients when i went to the store.
i've also been wanting to lose some weight...
and while chatting with my daughter yesterday...
she mentioned smoothies...
so i added the ingredients to my grocery list.
as i was purchasing the ingredients...
today's photo formed in my mind.
i eat pretty healthy...
but rarely eat breakfast.
so...
for the month of august...
i pledge to have breakfast...
either my fave cherrios or a smoothie...
five days a week.
to keep me honest...
i'll instagram my effort...
which will also get me active on there again!
***
ingredients...
2 cups greens, fresh
2 cups coconut water
1 cup pineapple
1 cup mango
1/2 cup strawberries
2 bananas
1 tbsp chia seeds
directions...
blend greens and liquid
add fruits to blender
pour into serving glasses
top with chia seeds
makes 3, 12-oz servings
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